Showing posts with label warm weather meal. Show all posts
Showing posts with label warm weather meal. Show all posts

Wednesday, June 18, 2014

White Bean and Tuna Salad

This quick and easy salad, a warm weather favorite at my house, is perfect for either lunch or supper on a busy spring day. It whips up fast and is guilt-free and nutritious, as well as delicious. What more could a good cook want?

Some crusty bread and a glass of crisp white wine, perhaps, and maybe a small plate of salad greens. The accompaniments are entirely up to you. Enjoy!

WHITE BEAN and TUNA SALAD
6 Tbs. olive oil
2 Tbs. good quality balsamic vinegar
2-3 garlic cloves, minced
1 bunch scallions, white parts chopped, green stems sliced
Salt and freshly ground white pepper to taste
2 15-oz. cans cannellini beans, rinsed and drained
3 6-oz. cans solid white tuna packed in water, drained and flaked

Mix olive oil, balsamic vinegar, garlic, chopped scallions, and salt and pepper in a large bowl. Fold in tuna and beans. Refrigerate for an hour or so to chill. Garnish with sliced scallion stems. Serve over lettuce, if desired, or serve a small green salad and crusty Italian bread on the side. 4 servings.