Chili Two Ways

"This is to thank you for all the special meals you make for me," said one of the talented writers in our Monday night writing group, and she handed me a brand new cookbook. She caught me off-guard—I truly enjoy hunting down vegetarian recipes that everyone in the group enjoys, and my husband enjoys them too.

The cookbook is The Flexitarian Table by Peter Berley, a neat collection of recipes that can be adjusted to please all the vegetarians and meat lovers in your life. A great idea, and inspiring to read, even though I've been cooking like this for a while now. Below is my own Chili Con Carne recipe in both its original form and with suggested changes to adapt it into a vegan delight.

CHILI TWO WAYS

3 Tbs. vegetable oil
1 large vidalia onion, peeled
4-5 garlic cloves, peeled
2 jalapeño chili peppers, seeded
1 red bell pepper, seeded
2 Tbs. chili powder
4 Tbs. ground cumin
2 lbs. lean ground beef OR 4-6 portobello mushrooms, chopped in processor
1 8-oz. can tomato sauce
1 28-oz. can crushed tomatoes
3 15-oz. cans mixed kidney beans, rinsed well and drained
               (increase to 5 cans if using mushrooms instead of beef)
2 tsps. dried oregano
1 13-oz. can beef OR vegetable broth
1½ cups dry red wine

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1. Heat oil in non-stick skillet. Prepare and process vegetables and sauté until soft, about 3 minutes. Stir in chili powder and ground cumin. Cook for one minute and transfer to 8-qt. stock pot.

2. Brown ground beef or mushrooms in the same skillet, breaking up meat and adding 1 tsp. salt, about 5 minutes. Transfer beef/mushrooms with slotted spoon to stock pot, leaving fat behind. Stir tomato sauce, tomatoes, oregano, and beans into stock pot. Add beef/vegetable broth and wine. Simmer about 2 hours.

3. Serve with chopped scallions, tortilla strips, sour cream/tofu sour cream, and grated Monterey Jack or similar cheese/veggie cheese. Plenty for 6-8.

Chicken and Baby Portobello Pizza

Contributed by Dawn Marie Hamilton

It's Friday pizza night, and chicken and baby portobello mushrooms are two of my favorite ingredients. Add those to garlic, basil, and mozzarella and you have the makings of a great pizza.

I cheat on the crust by starting with a prepared mix. I use 'Pizza Crust & Roll Mix' offered by The Pampered Chef. Other brands are available at the local grocer.

Ingredients for one 15-inch pizza:

pizza crust mix or pre-prepared crust
2 tablespoon olive oil
6 cloves garlic, minced
1/2 cup coarsely minced fresh basil
3 cooked chicken thighs, meat cut from the bone into small pieces
4 ounces baby Portobello mushrooms, diced
4 ounces mozzarella cheese, shredded
Crushed red pepper

Preparing the crust:

Follow directions for whatever pizza crust mix you choose. I like a thin crust, so I divide the dough from one pouch in half and use a 15-inch pizza stone. I've found it helpful to prepare the dough the evening before and store it in the refrigerator in a cake pan with a plate on top until I'm ready to use.

1. Place dough ball on a seasoned pizza stone or well-greased baking pan and roll out dough with a floured roller to within 1/2 inch of edge.

Hint: Sprinkle surface of baking stone with cornmeal to help prevent crust from sticking.

Preparing the topping:

1. Mix oil with minced garlic in a small bowl and spread evenly over prepared crust. Sprinkle minced basil evenly over garlic spread. Spread chicken pieces and diced mushrooms evenly over top. Complete with shredded mozzarella cheese.

2. Bake in a 425 degree preheated oven for about 15-20 minutes.

3. Sprinkle crushed red pepper over top to taste.

Hint: When baking two pies, switch position in oven halfway through cooking time.

Portobello Mushrooms Stuffed with Quinoa and Spinach

Quinoa-Stuffed Mushrooms,
Steamed Purple Cauliflower,
and Kabocha Squash
Braised in Soy and Ginger

The grain-like seeds of quinoa (KEEN-wa) were first cultivated by the Incas of South America thousands of years ago. A complete and easily digestible protein, this tiny pseudograin is a scrumptious and nutritious addition to any diet.

I first came across quinoa while seeking vegetarian recipes for our Monday night writers' group suppers, and it's one of the best food finds I've ever made. If you've never tried quinoa, please do. Cook it like rice, and use it as the base of a main course salad, as a side dish, or, as in this recipe, as a stuffing. Look for the pre-washed kind, and don't be afraid to experiment with different colored quinoa "grains."

PORTOBELLO MUSHROOMS STUFFED with QUINOA and SPINACH

For the Quinoa:

1 cup quinoa

2 cups chicken or vegetable broth

For the Mushrooms:

8-10 portobello mushroom caps             2 Tbs. balsamic vinegar

2 Tbs. extra virgin olive oil                      3-4 garlic cloves, minced

2 Tbs. soy sauce                                       Salt and pepper

To Assemble the Dish:

1 Tbs. extra virgin olive oil                      1 10-oz. pkg. fresh spinach,

1 large shallot, chopped                               stemmed, washed, and chopped

3-4 garlic cloves, minced                        1/3 cup toasted pine nuts

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1. Combine quinoa and broth in a 2-qt. pan. Bring to a boil. Cover and lower heat. Simmer about 12 minutes, until liquid is absorbed and germ of the grain becomes visible. Remove from heat, fluff quinoa, and set aside.

2. Meanwhile, combine oil, soy sauce, balsamic vinegar, garlic, salt and pepper. Remove mushroom stems and gills, rinse briefly, and brush mixture over mushrooms. Place topside up on foil-wrapped baking sheet and let sit at least ten minutes.

Heat broiler and broil mushrooms about five minutes, then turn and broil another 3-4 minutes. (Mushrooms may flatten. Don't worry.) Using a spatula, remove them to a baking pan or oven-proof serving dish, bottom side up.

3.  Heat oil in non-stick skillet. Add shallots and sauté until soft, about 3 minutes. Add garlic. Stir for a minute. Add spinach. Turn gently until wilted. Fold in quinoa, mixing until all the grains are unclumped and coated with oil. Spoon mixture onto mushroom caps. Drizzle liquid in broiling pan over mushrooms. Cover and keep in warm oven until ready to serve. Top with pine nuts and serve with salad and/or vegetables, as desired. Generously serves 4-5.