Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Monday, November 14, 2011

Ratatouille Made Easy


Contributed by Dawn Marie Hamilton

Traditional Ratatouille recipes call for the vegetables to be sautéed then baked as a casserole. This easy recipe skips the sauté step, adds the flavor of baby bella mushrooms and uses tomato sauce instead of whole tomatoes.

As with many of my favorite dishes, this colorful recipe doesn't require exact measurements.

Ingredients:

1 eggplant (1.5 pounds), ends trimmed, unpeeled, diced
2 zucchini (1 pound total), unpeeled, diced
1 large onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
6-8 ounces baby bella mushrooms, stems trimmed, quartered
5-6 tablespoons extra virgin olive oil
1 cup roasted garlic pasta sauce
6 large cloves garlic, halved (optional—add garlic if using plain marinara sauce)
pepper

1. Toss vegetables in large bowl with olive oil and season with pepper to taste.

2. Arrange on two parchment-lined baking sheets in single layer.

3. Place on center racks in 350 degree preheated oven and roast for thirty minutes. Switch pan positions and roast for additional thirty minutes. (total baking time: 1 hour)

4. Heat pasta sauce and mix with roasted vegetables in a large bowl.

Serve over rice or pasta as a meatless main dish or as a side dish with your favorite meat. We like it as a side for chicken. Serves 4 as main dish with rice.

* Can be made a day in advance and reheated with meal.

Thursday, July 28, 2011

Fettuccine with Asparagus and Summer Squash


Contributed by Dawn Marie Hamilton

I like to serve at least one veggie main course each week. This week, I created a recipe from a picture I found a while back in a chef's equipment catalog. Although I lusted after the advertised sauté pan, the pasta and vegetables in the pan was what had my mouth watering.

In the picture the chef appears to have used regular fettuccine. I mixed regular fettuccine with whole-wheat fettuccine. This is a very easy recipe not requiring precise measurements.

Ingredients:

8 ounces fettuccine (semolina/durum)
8 ounces whole-wheat fettuccine (durum whole grain)
4 tablespoons olive oil
4 cloves garlic, minced
1 bunch asparagus, each spear cut into thirds
1 medium zucchini, sliced thin
1 medium yellow squash, sliced thin
zest of one small lemon (about 2 tablespoons)
freshly ground black pepper
freshly grated parmesan cheese

1. Cook fettuccine according to package(s) for desired doneness, keeping in mind that each type might have a different cooking duration. Time accordingly.

2. Meanwhile, pour olive oil into a large sauté pan. When hot, add garlic, asparagus, zucchini and yellow squash. Cover and cook on medium-low until desired tenderness. Add lemon zest near end of cooking time.

3. Toss cooked vegetables with cooked fettuccine, black pepper and parmesan cheese. Place in bowls and serve with a favorite wine.

Makes 4 generous servings. Enjoy!

Tuesday, July 5, 2011

Zucchini Potato Pancakes


Contributed by Dawn Marie Hamilton

My husband came home from work on Friday with a bag of zucchini from a coworker's garden. So I smiled when I read Pat's recipe for Middle Eastern Zucchini Salad. Another zucchini recipe to try.

But what else could I make?

How about these delicious zucchini potato pancakes, which I served with smoked salmon and a bottle of pinot grigio for Sunday brunch. The pancakes were such a hit I made them again for breakfast on the 4th.

Using a food processor makes shredding the vegetables a snap.

Ingredients:

3 cups peeled and shredded golden potatoes (about six size B)
2 cups shredded (with skins on) zucchini
1 cup shredded onion
2 eggs, lightly beaten
1/4 cup cornmeal
1/4 cup unbleached flour
2 teaspoons fresh oregano, minced
1/8 teaspoon ground black pepper
6 teaspoons oil
sour cream

1. Place shredded vegetables between layers of paper toweling and squeeze out excess liquid.

2. In a large bowl, combine vegetables with eggs, cornmeal, flour, oregano and pepper.

3. Heat 1-teaspoon oil in a griddle or large sauté pan over medium heat. When hot, drop just a bit less than one cup of mixture into the pan and spread into a 5 to 6-inch circle. Cook until golden brown on both sides. (About 3 minutes for first side and 4 minutes for second side.)

4. Remove from pan to a parchment lined baking sheet and place in warm oven.

5. Repeat steps 3 and 4 for six pancakes.

Serve with a dollop of sour cream.

Friday, July 1, 2011

Middle Eastern Zucchini Salad

Light, refreshing, easy. What more could you want for a wonderful summer side dish, brought to us by the Arabs via Sicily and Spain? This one is sure to help use up all that extra zucchini in the garden!


MIDDLE EASTERN ZUCCHINI SALAD

1 zucchini squash (about 1 lb.)
1 summer squash (about 1 lb.)
2 Tbs. olive oil
2-3 large garlic cloves, minced
2 Tbs. toasted pine nuts, plus extra for garnish
2 Tbs. golden raisins
1 tsp. dried mint (look for Syrian/Tabbouleh mint)
Salt and white pepper to taste
1 Tbs. fresh lemon juice

1. Slice squash into ¼-inch slices (I use my food processor's thickest slicing blade)

2. Heat garlic and oil in frying pan until garlic is fragrant. Add squash. Sauté over moderate heat until heated through. Add pine nuts and raisins. Sauté until heated through.

3. Add mint and salt and pepper. Stir until squash is tender crisp. Remove from heat and let cool.

4. Stir in lemon juice. Transfer to serving dish and garnish with additional toasted pine nuts. May be served warm or cold.

Thursday, May 26, 2011

Paella

Posted on Behalf of Jean Carnegie.

My next door neighbor, Jean, is a fantastic cook. She’s always trying new things, has a knack for knowing what foods go best together, and enjoys entertaining. Earlier this month, I had the pleasure of attending her Third Annual Paella Party and convinced her to share her version of this classic Spanish dish, adapted from her daughter’s recipe, on Kitchen Excursions. Jean never makes her Paella the same way twice (see Note), and any cook can modify the ingredients according to his or her taste. Thank you, Jean!

PAELLA
3 Tbs. olive oil
6 fresh Cajun, sweet Italian, or hot Italian sausages
12 chicken thighs, bone in, skin on, excess fat trimmed (about 4¼ lbs.)
2 large onions, chopped (about 5½ cups)
10 garlic cloves, chopped, plus 1 garlic clove, minced
12 oz. tomatoes, chopped (about 1½ cups)
2 bay leaves
4 medium zucchini, halved crosswise,
                       then quartered lengthwise (about 1¼ lbs.)
3 red bell peppers, cut into 1-inch-wide strips

1½ lbs. raw large shrimp, peeled and deveined
Generous pinch plus ¼ tsp. saffron threads

2½ cups Arborio or Paella rice
                       (about 17½ oz. - don’t substitute any other rice)
1½ tsps. salt

5 cups canned low-salt chicken broth
2 tsps. paprika
Chopped fresh parsley

NOTE: Jean sometimes substitutes frozen peas for the zucchini and adds 12 chopped crimini mushrooms and a mix of shrimp and mussels or clams instead of all shrimp. She steams the clams and/or mussels separately and adds them to the Paella once it is finished. For this year’s Paella Party, she also added lobster.

1. Heat 1 Tbs. oil in heavy large shallow pot over medium-high heat. Add sausages and sauté until cooked through, turning often, about 10 minutes. Transfer to large bowl. Sprinkle chicken with salt and pepper. Working in batches, add chicken, skin side down, to pot. Cover and cook until brown, about 6 minutes. Turn chicken over, cover and cook until brown and cooked through, about 8 minutes longer. Transfer check to bowl with sausages. Add onions and 10 chopped garlic cloves to pot. Sauté until tender, about 8 minutes. Add tomatoes and bay leaves. Stir 2 minutes. Stir in zucchini and bell peppers (and mushrooms, if using).

2. Toss shrimp in a medium bowl with remaining 2 Tbs. oil, 1 minced garlic clove, and a generous pinch of saffron. (Chicken-sausage mixture, vegetables, and shrimp can be prepared 6 hours ahead. Cover separately and refrigerate.)

3. Preheat oven to 375°F. Brush an 18-inch paella pan or a 18x12x2¼-inch roasting pan with olive oil. Mix rice and 1½ tsps. salt into vegetable mixture. Spread rice mixture evenly in prepared pan. Cut sausages diagonally into 1-inch slices. Using wooden spoon, push sausage and chicken pieces into rice mixture. Pour any remaining juices from bowl over. Add paprika and remaining ¼ tsp. saffron to 5 cups chicken broth in a medium saucepan and bring to a boil. Pour evenly over rice mixture. Cover roasting pan tightly with foil. Bake until rice is almost tender, about 40 minutes.

4. Sprinkle shrimp mixture with salt and pepper. Arrange atop rice mixture. If using mussels and clams, push these down into the rice mixture at this time. If using frozen peas, add at this time. Re-cover pan with foil. Bake until shrimp are opaque in center, rice is tender, and most of the liquid in the pan is absorbed, about 20 minutes longer. Sprinkle with parsley and serve. Easily serves 12.

Tuesday, May 10, 2011

Soba Noodles with Stir-Fried Vegetables

In a quest for something new for our Monday night writers’ dinner, I experimented with an Asian-inspired side dish that perfectly complemented my tried and true Teriyaki Fish Marinade. For a tasty vegan supper, simply omit the fish. This colorful veggie dish is an adaptation of a recipe I found in Vegetarian Times Complete Cookbook. Definitely a keeper, and I look forward to tweaking the flavors.

The original recipe calls for scallions, but as our romance writer doesn’t care for scallions, I omitted them. Next time, however, I will definitely sneak them back in along with some fresh ginger to punch up the delicate sauce, increased at the request of my sauce-loving husband and served over soba noodles, a delicious buckwheat pasta. I will also try to keep the noodles warm or add them to the vegetables and sauce to heat them up.

SOBA NOODLES with STIR-FRIED VEGETABLES

8 oz. soba noodles
2 Tbs. vegetable oil
3-4 cloves garlic, minced
1 medium zucchini, quartered and thinly sliced
1 medium yellow squash, quartered and thinly sliced
5 oz. sliced shiitake mushrooms
10 oz. fresh or frozen shelled edamame (soy beans)
9 Tbs. mirin (rice wine)
9 Tbs. low-sodium soy sauce
3 tsps. corn starch

1. Bring a pot of water to a boil. Cook soba noodles according to package directions and reserve.

2. Combine mirin, soy sauce, and cornstarch in a bowl and reserve.

3. Heat oil in a wok or large deep skillet over medium-high heat. Sauté garlic for a minute, then add mushrooms and stir until they release their juices. Stir in squash, edamame, and soy sauce mixture. Sauté until vegetables are crisp-done, 2-3 minutes. Plenty for 4-5.

Saturday, March 26, 2011

Ground Lamb and Zucchini (Fedicay)

This recipe has a mysterious Arabic name that sounds something like "Fedicay." I can't find it in my Syrian cookbooks, but Sandy, my late mother-in-law, made it often. She delighted me by approving of the personal touches I added, using broth instead of water, mixing in yellow squash for color, and boosting the flavor with a little tomato sauce. I make it a day ahead to allow the fat to cool for easy removal, but if you want to serve it right away, you can easily skim the fat—and there will be some, as that is the nature of even lean ground lamb. But Fedicay is so good!

Serve this soup-like supper with your favorite pilaf and a dollop of yogurt (laban).

GROUND LAMB and ZUCCHINI (FEDICAY)

1½ - 2 lbs. ground lamb                      2-3 medium yellow squashes
1 large onion, finely chopped               3-4 cups chicken broth, boiling
1 8-oz. can tomato sauce                     2 tsps. Syrian allspice (baharat)
2-3 medium zucchinis                          Salt and pepper

1. Wash squashes well. Slice into half-inch rounds (the thick slicing blade of a food processor is ideal), and reserve. Bring broth to a simmer.

2. Fry lamb and onion in a 6-quart pot. (No oil necessary, the lamb will have enough fat.) Stir until lamb is browned and most of the onion juices have evaporated, 10-12 minutes. Season lamb with salt and pepper.

3. Add tomato sauce to lamb and stir well, cooking for a few minutes to heat through.

4. Lay squash over the lamb. Add enough broth to almost cover the squash. Bring to a boil, cover and simmer until the squash is steamed tender, about 8-10 minutes (or to desired doneness).

5. Remove pot from heat. Add Syrian allspice to taste. Stir/rough chop squash into lamb. Serve with rice or wheat pilaf and yogurt. Serves 6-8.