Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Sunday, June 19, 2011

Garlic Green Beans and Shitake Mushrooms


Contributed by Dawn Marie Hamilton

Store bought produce just isn't as tasty as fresh-picked veggies. My dad used to grow a variety of string bean (green bean) known as Kentucky Wonder. I remember sitting on the patio in a webbed chair on a hot summer evening, helping my mom snip the ends and remove the strings from the beans before she'd cook them for dinner. They both have passed, but I think of my parents every time I cook green beans.

Most green beans purchased from the local grocery store no longer have strings—all you need do is wash and snip the ends.

Ingredients:

2 tablespoons olive oil
1 pound green beans, washed and ends snipped
4 cloves garlic, minced
4 ounces shitake mushrooms, sliced
pepper
¼ cup sliced almonds

1. Pour olive oil into a large sauté pan. When hot add beans and whirl in oil to coat. Cover and cook on med-low for 20 minutes, stirring occasionally.

2. Add garlic and mushrooms and cook until beans are al dente and mushrooms are softened. Sprinkle with pepper to taste. Stir in almonds and cook uncovered for 5 more minutes.

Makes 4 side-dish servings.

Serve with chicken, steak or lamb. Try Slow Cooker Rosemary Chicken.

Enjoy!

Wednesday, March 2, 2011

Risotto with Shrimp, Green Beans, and Pesto Sauce

I had a great vegetarian soup planned for our writers' group last Monday night, but icy weather nixed our meeting, and I didn't want to make a huge pot of soup just for my husband and me. What do to with fresh French green beans, a bunch of basil, and a gorgeous chunk of Parmesan Reggiano? Sounded like risotto to me. I put a few recipes together and came up with something new and delicious. For a vegetarian delight, omit the shrimp and use vegetable broth.

Risotto is one of my favorite dishes to make, and I've made dozens of scrumptious variations of this classic Italian dish. Don't be put off by all the stirring. It's really quite soothing, and there's something great about starting to stir and announcing that no one can bother you for the next twenty minutes or so. If you've never made risotto, give this one a try, and keep an eye on Kitchen Excursions for some great risotto recipes!

RISOTTO with SHRIMP, GREEN BEANS, and PESTO SAUCE

Make the pesto sauce:
2-3 garlic cloves                        1/4 cup extra virgin olive oil
2 cups of fresh basil                  Salt and pepper to taste
3 Tbs. pine nuts                         1/3 cup freshly grated Parmesan Reggiano

Drop garlic into food processor and mince. Add basil, pine nuts, olive oil, and salt and pepper and process well, scraping down sides once or twice with a spatula. Add cheese and process into a creamy sauce. Empty into prep bowl and reserve.

For the Risotto:
½ lb. French green beans,          1¼ cups arborio rice                       
   trimmed and cut into thirds     ½ dry white wine
4½ cups chicken broth               1 lb. medium shrimp, cleaned
2 Tbs. extra virgin olive oil          Salt and pepper to taste 
1 large shallot, minced

1. Bring a pot of water to boil. Blanch green beans for 5 minutes and drain. Place in a bath of cold water and drain again.

2. Bring broth to a simmer, preferably on the burner right behind the nonstick skillet in which you'll make the risotto.

3. Heat the oil in the skillet over medium heat. Sauté shallot until soft, about 3 minutes. Add the rice, stirring until the grains are well coated with oil.

4. Increase heat to medium high. Add wine and stir until liquid is almost absorbed.  Using a ladle, add about 1 cup of broth to the skillet, stirring again until liquid is almost absorbed. Continue for 14 minutes, then add the shrimp. Continue stirring until shrimp is cooked and rice is al dente. Total cooking time 18-20 minutes.

5. Remove risotto from heat. Stir in green beans and pesto, adding enough of the remaining broth for a creamy consistency. Serve with crusty bread and extra cheese, if desired. Serves 4.